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MENTAL, PHYSICAL AND NUTRITIONAL TRAINING

Comprehensive training offered in both individual and team based settings to provide insight and skills necessary to increase performance and allow the best version of yourself both physically and mentally.

Looking for a competitive edge?
Lack of confidence and focus during practice or competition?
Struggling to begin or continue an exercise program?
Lost confidence or motivation post-injury?
Looking for a way to improve your sport or exercise experience?

Working with a sports-specific therapist can help identify missing components to you or your athlete’s game.

Professional sports teams implement sports psychology approaches in their training; NCAA Colleges use a sports therapist when helping their athletes improve daily. So if your goal is to improve in any area of life, why not you?

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How can CN3 work for you? 

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CN3 Features

Discover the unique and valuable features that set CN3 apart from the competition. With over 600+ clients served, we have the expertise to help individuals of all ages and skill levels, from youth to professional athletes.

Personalized Sessions Tailored to each Individual

Highest Industry Standards with both State and National Licensure

Current CN3 Athletes are located all over the United States

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Personal Fitness Session

Whether it’s in a gym or out on the training field, we can work together to build a workout program that fits yours specific needs and lifestyle.

Nutritional Session

Daily check-ins, nutrition guidance, and unlimited on-demand support for lasting, improved nutrition overall.

Sports Psychology Session

From visualization to muscle relaxation techniques, there is always a way to improve your mental game and get the most out of the 24 hours you have every day

SCHEDULE A SESSION

Wilmington, NC

843-496-4756

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